Monday, January 7, 2013

Its up to you to change your lifestyle....and YOU CAN do it!!!

I have decided to start my blog.....a blog about my journey and what I have done to change the OLD me into the NEW healthier me!! That is what its all about ......Not about whether you can get into a bikini when summer comes around....it's about feeling good about yourself and getting healthy.....You have no idea how much better your life will be when you drop some weight.....change your way of thinking!  It's not just about diet and exercise......and btw, DIET is not a word that I use.....When I hear the word "diet" I think about failure......we have all been there.  Trying new diets and failing.  Nothing worth doing in life is ever easy!!!! But when you reach that goal....WOW......the work you did and the way you feel about YOU will make you feel so amazing!!!
So this blog is going to be about MY journey....what brought me to the place I was, to the place I am now.  And I will never stop changing!  

I will write more later..going to try to get the blog to my "liking" then I will post a little more.....

Until then...........start with this.......LOVE YOURSELF.....if you don't, no one else will!!!
Becky <3